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Now Offering XOÇAI Healthy Chocolate!
click here for more information
NEW WEDNESDAY EVENING TOWER CLASS
7:30PM Beginner/Intermediate
Our new schedule is now available for download.
Visit our Class Schedule page or click here.
Gift Certificates Available!
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Pilates incorporates workout/fitness and rehabilitation methodology for individuals seeking safe, personalized, accessible means to participate in meaningful physical activity as they progress through adulthood and on into their senior years. Over the past 80 years, Pilates methodology has attracted millions of people in the United States and Europe. Today, many clients invest in pilates sessions with certified instructors for their mental and physial well-being.
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